The more we learn about health the more we realize how serious it is to try and discover illnesses early before they become real problems. The illness we are going to talk about today has a lot to do with the throat. Just in case you had not already guessed it, we are going to be talking about snoring! Its something we all do. For some people its pretty benign. For others its life threatening. Everyone can suffer from this, young or old. Its important that everyone know about the dangers. If you want to get the attention of the younger people you can always have them take a look at the Zee Snoring Instagram page. Memes and posts alike might capture their attention more. Snoring is not something that just adults have to worry about. Younger kids who are overweight can also suffer from this health problem. Usually its resolved through weight loss and proper nutrition.
There are a lot of people that don’t even have any idea that they snore. If you happen to sleep in the same bed with someone else you are more likely to know since they will have already complained. If you don’t, it might be a good idea to buy something like a motion sensing camera. Another way you can tell if you snore is if you wake up feeling tired or if you have a sore throat. Feeling tired means that your sleep might have been interrupted and the full sleep cycle was not allowed. The sore throat means that your airway collapsed and it was obstructing the air from coming in to your body and down to your lungs.